Filtered water is the best way to go but if you don t have a filter tap water is okay to use.
How to make alkaline water at home using lemon.
Adding ph drops to water you can purchase alkalizing ph drops like this one from online retailers or at health food stores and make high ph water using those.
Though it seems counterintuitive to think that.
Let s now look at different ways to make alkaline water at home.
This water is made of calcium magnesium sodium and potassium.
Fill one pitcher 64 oz with clean water.
Lemons are anionic so when you drink lemon water your body reacts with the anionic properties of the lemon making the water alkaline as your body digests it.
Because baking soda is highly alkaline adding only a small amount to your purified water will result in a gallon of alkaline water.
You can find the drops in health food stores or order it online.
If you are seriously time crunched or traveling you can make alkaline water by adding a few alkaline drops.
The pitcher shown can be found here.
Add the juice of one lemon into 1 liter of water to make an instant drink.
Eating foods that are alkalizing can be an additional way to increase the benefits of drinking alkaline water.
How to make alkaline water at home with lemons and baking soda.
Alkaline water is a water with a higher ph level than normal drinking water and is meant to induce a basic nature in the body.
Make alkaline water at home with alkaline drops.
Alkaline water recipe 3.
Cut up one lemon into eighths.
There are several ways to make alkaline water or in other words to increase the ph level or alkaline nature of water by using special alkaline filters and additives that increase the ph levels changing the ph value of water from neutral to alkaline.
Cut the lemon into small wedges and immerse it in a bottle of water to steep for 8 12 hours.
It is said that alkaline water helps in maintaining the ph balance in the stomach.
The ph of the tap water may be fluctuating.
Make sure that the water you use is filtered water and especially not tap water.