How To Make Your Own Alkaline Water With Baking Soda

To make one version using baking soda.

How to make your own alkaline water with baking soda.

You don t want to be left without the full benefits of the alkalinity. Mix both the ingredients and drink once in a day or as the doctor suggest. All you need is half teaspoon of baking soda and a glass of water which is about 200 millilitres. Please note that people on a strict low sodium diet should avoid using this method as baking soda is high in sodium.

Squeeze as much of the juice out of it as possible into the small bowl. Baking soda has a pretty high ph measuring at 9. Add one teaspoon each of baking soda sea salt and coral calcium powder to the container. Start by adding 1 8 of a tablespoon of baking soda into 8 ounces of your filtered water.

Make sure the baking soda is dissolved as much as possible so that it doesn t sink to the bottom or stick to the sides of the glass. Fish the seeds out of the juice and discard them. Add tablespoon baking soda to 8 fl oz glass of water. Alkaline water recipe 2.

High sodium intake has been linked to high blood pressure and heart problems. This ingredient has a ph level of 9 so will also increase the ph level of your water. Just mix water with baking soda or sodium bicarbonate. With a ph level of 9 baking soda is one of the most popular and easiest ways to alkalize your drinking water.

So adding baking soda to tap water is an excellent method for making your tap water more alkaline. You can make water acidic with lemon juice and alkaline with baking soda but it s not a very good idea with baking soda contains high levels of sodium. To make baking soda water simply dissolve 1 8 teaspoon of baking soda into an 8 ounce glass of clean water. If you make alkaline water with a teaspoon of baking soda it will contain 1 000 milligrams of sodium.

Pour the juice into the water baking soda coral calcium mix. Shake if it s in a water bottle or simply stir with a spoon if you re making the alkaline water in a glass. You also probably already have it in your kitchen to try it mix tablespoon of baking soda into 8 fluid ounces of purified water. For the most part a glass of alkaline water made with baking soda should be fine.

Stir the mixture until you no longer see powder or crystals floating in the water and then drink it down. 3 stir until the baking soda is dissolved. Use baking soda to make alkaline water 1 minute this has to be by far one of the simplest ways to make alkaline water. Yes baking soda can be used to make alkaline water.