Hydrogen Rich Water Benefits

Reading through these studies you might come to the conclusion that hydrogen rich water is a cure all.

Hydrogen rich water benefits.

In one study 20 patients who were at risk for metabolic syndrome consumed hydrogen rich water for 10 weeks and saw a in decreased total cholesterol and ldl bad cholesterol levels and. There is certainly plenty of scientific evidence to support the assertion that hydrogen rich water can improve many health concerns. It has undergone clinical research and is backed by scientific evidence. The way this works is that active hydrogen changes the electrical charges in water which causes water molecules to form smaller groups and allows for easier hydration movement of water into cells through aquaporins ie water channels cellular plumbing discovered.

Hydrogen rich water is a potent antioxidant. This type of water is quite different from regular water as it is rich in antioxidants that are capable of fighting various inflammatory conditions. Hydrogen water is simply pure water with extra hydrogen molecules added to it. Hydrogen gas is not a foreign substance but it is natural to the body because after a fiber rich meal our gut bacteria can produce liters of hydrogen on a daily basis.

Hydrogen is a colorless odorless non toxic gas that binds to other elements like oxygen nitrogen and carbon to. Hydrogen water is generally purified water that is infused with excess molecular hydrogen. One study on humans found that hydrogen water could be a therapeutic and and preventative strategy for metabolic syndrome e g obesity insulin resistance hypertension in an 8 week study observing 20 people who were given drinking water containing a metallic stick to produce hydrogen rich water. What is hydrogen water.

How are all the above benefits possible. Hydrogen is a gas that floats around the planet freely but only in the last few years has the medical community made significant efforts to unlock the hydrogen rich water health benefits. Is hydrogen water safe. It can prevent oxidation from inflicting damage on cells throughout your body and it can repair cells that have already been damaged by it thereby preventing them from becoming free radicals that steal electrons away from their neighbouring cells in the process of trying to.

As for health benefits proponents of hydrogen water say it has antioxidant activity boosts energy helps you recover from a workout lowers inflammation and slows the aging process. First hydrogen rich water helps increase the amount of water in ones cells and tissues.